Monday, January 31, 2011

Quick transformation update

This weekend was great! I was able to run 2.5 miles, legs are soooore. First time I've ran that much in YEARS. Been eating very clean, and will be lifting again later. Will update tomorrow with those results. Looking better already as I mentioned before, and I'm down to 171 weight wise. Will get some progress pics up by the end of the week.


As always thanks for your support!

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